Our website use cookies to improve and personalize your experience and to display advertisements(if any). Our website may also include cookies from third parties like Google Adsense, Google Analytics, Youtube. By using the website, you consent to the use of cookies. We have updated our Privacy Policy. Please click on the button to check our Privacy Policy.

Spicy and zesty vegan salad

Thanks to Lorna in Whitby for this quick and easy vegan salad!

Ingredients to make 1 portion:

Wedge of lemon

A handful of mint leaves

1 red chilli

1 courgette (green are great, but yellow courgettes are even better!)

Tools needed

Knife and a spiralizer (you could just slice the courgette really thin if you don’t have one)

Directions

I like to get all of my prep done in one to make things super quick and easy!

1) Chop one whole ready chilli

2) Finely chop a handful of mint leaves (you could just tear these)

3) Spiralize a whole courgette (or cut into really thin slices – this is my favourite toy, it makes me feel like I’m having pasta!

4) Cut a wedge of lemon

Now its the easy bit, I just mix the chilli, mint and courgette all together and then squeeze a good wedge of fresh lemon into it.

I love this just as it is this is a great portion for 1, but if you are looking for some extra protein, poaching an egg and putting it on top is amazing!

By Team LYC

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts